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Saffron Nutrition

~ Nutrition = Life & Life = Nutrition ~


Nutrition and Medicine: “As a qualified chef for over 20 years, I’ve always had a love of food, but wanted to take that knowledge further to understand the structure of food and its effect on the body.

My passion to nutrition and medicine has grown strong advancing with a qualification as a nutritionist. I want to bring you professional health advice within the areas of;

  • Disease/conditions
  • Gut Health
  • Special care
  • Individual requirements
  • Detoxification plans
  • Healthy cooking lifestyle remedies
  • “Let food be thy medicine and medicine be thy food” Hippocrates


Favourite cuisines: “Mediterranean food, Italian or French cuisine. I love cooking with lamb, prime beef, chicken or fish, but have also been inspired recently to create food which supports vegan health”


Favourite spices: “Saffron threads, cinnamon, turmeric root, ginger root, fresh chilli”


Favourite herbs: “Basil, Mint, Coriander, Parsley”


Favourite Vegetables: “Spinach, Broccoli, Snow Peas, Radish, Baby Carrots, Shallots, Garlic, Cauliflower, Zucchini, Eggplant” 


Favourite Fruit: “Mango, Lychee, Pear, Golden Plum, Kiwi, Blood Orange, Coconut, Cherry Vine Tomato”

Adam Saffron

Phone: 0421 298 979